Knowledge should always be helpful for the
betterment of human welfare. Having valuable knowledge and not using it is a blasphemy
to life. Along these lines, the fundamental basis to success in all areas of
life is the psychological means of Self-Help and self-motivation.
Man’s thoughts are the
beginning of personal creation, social circumstances, and body condition. It
is up to every human being to dwell on a positive and uplifting set of ideas
rather than a negative and detrimental one. Here come the concepts of “self-initiative”
and “self-help” as means of motivation; these, in turn, promote favorable
conditions leading people to achieve whatever they want from life. Thus, it is
imperative to stress the notion of help yourself first to tap the
human potential. Additionally, the concept of self-help plays
an important role in cases of self-healing. It is important to remember
the saying, “Action opens the door.” You yourself are the
healer.
The concept of
self-help is anchored in the principles of self-initiative and
self-motivation; these are the initial steps required for creating
favorable opportunities. As Ralph Waldo Emerson emphasized, “Once you make a
decision, the universe conspires to make it happen.” Indeed, this is a
true statement verified by the writer of this paper. The famous adage
makes perfect sentence: “God helps those who help themselves.” This statement
is self-evident; without self-initiative and self-motivation, nothing can be
accomplished. An individual is left at the mercy of forces beyond his will.
Their destiny becomes primarily dictated by the predominant thoughts of others
and by the conventional wisdom of their environment.
In
his masterpiece Think and Grow Rich, the famous American self-help
author Napoleon Hill, after interviewing the most successful men of his
time, found out that the key for their success was determination, a driven goal,
and action toward achieving their aims. Hill encapsulated the formula for
success in the following words, “Whatever the mind can conceive and believe,
the mind can achieve.”
Moreover, a well-known
esoteric author, Manly P. Hall, whose achievements as a prolific writer about esoteric,
mythology, and metaphysics, was widely recognized. By the end of his life, he summarizes
his wisdom with the words: “I would drop all the magical trappings and
emphasize self-help.”[i] He
acknowledged the primordial importance of self-help
and self-initiative.
The idea of positive thinking is
also fundamental in maintaining perfect health. In past centuries, medical
doctors, philosophers, and scientists made a sharp distinction between the mind
and the body; they regarded these as separate entities without any
interrelationship. However, the truth is the reverse; modern scientific
discoveries provide factual evidence demonstrating the close interrelationship
between the mind and body. For instance, positive and negative emotional states
are now recognized as having a tremendous influence on the physical body.
There are cases
of faith healers, quacks, and charlatans who,
although they used fake procedures, accomplished their purposes via the power
of suggestion or placebo effect. In these cases, credit should be given to ill
people because they regained their wellness. Charlatans can create expectations
in naïve people, who are predisposed to believe in anything. This is evidenced on evangelical camp or New Age group healings, where the religious
leader, preacher, practitioner, etc., whose primary purpose is to raise the
congregants’ receptivity to suggestions. In turn, these suggestions activate
the imaginations of the subconscious mind of the followers to obtain the
healing or the “miracle” expected.[ii]
Along these lines, my
book Awaken the Power Within: In Defense of Self-Help can
be considered a self-help book. It guides and empowers the
reader on their journey as well as helps them achieve whatever they want in
life. The concept of self-help is a significant component of self-healing
as well.
Furthermore, this book
provides solids facts that can change one’s conception of life and man’s role
in life’s arena. Putting the principles recommended into practice is essential
to transforming oneself and life to what one desires. All one needs to do is
put these goals into creative visualizations, affirmations, and positive action
leading to their achievement.
If a person is not
getting what they want in life, the first thing they may need to do is an
honest introspection to determine what is holding them back. Perhaps one needs
to resolve past traumas or conflicts that may be in the way of getting what the
person wants. Or one may be fostering self-defeating ideas and feelings of
unworthiness that sabotage the accomplishment of their goals.
There is a tremendous
power that lies dormant within each person that can be awakened by the
practices of self-help, concentration, and meditation. One needs to stop
waiting for somebody else to appear and make one’s dreams come true. It is not
the guru, teacher, healer, or anyone else who can give someone that power. “All
the power is in you right now.” The only one who can free a person from
whatever situation they find themselves in is their Higher Self. Each
individual is the solution to all their problems and their only savior. It may
be true that someone else can provide some guidance, but the individual has to
do the job and take the necessary action to tread the proper path.
In this journey, the
faculty of discrimination, which is the capacity to distinguish between the
real and the false, question everything about its actual value, and discern
between the imaginary world where glamorous mirages appear as accurate, is
extremely important. It is this discriminatory power that helps a
person distinguish between the fake healer and the real one. People should
always remain skeptical but open-minded about testing new avenues of knowledge.
This allows them to avoid the cults, myths, and mania that often entrap those
seeking spiritual and metaphysical knowledge.
Lastly,
one should read the book Awaken the Power Within: In Defense of
Self-Help in its entirety to understand the psychological principles
it explains, while remembering the book is an information source, and all the
real power resides in the individual. People need to be kind and patient with
themselves. Patience is a valuable virtue, which will be of great use as one
makes one’s way to success. The goal is to free oneself from self-imposed
limitations and treat oneself with genuine love. A person has to love themselves
first and feel rich in spirit to attract love and wealth.
Here
are simple recommendations to start self-improvement help and healing from
within:
Most people have neglected the creative power
of their minds.
1) We have to take
responsibility for our actions and thoughts. The important thing is not what
happens to us but how we react to it.
2) Healthy life habits
should be incorporated into an active mental and physical life. We should
remember the saying: “keep the wheels turning; otherwise, they will get rusty.”
Healthy eating based on natural herbs and mainly vegetarian food is essential.
3) “Man does live from
bread alone.” Indeed, we also feed our mind and spirit with thoughts, beliefs,
and emotions that he indirectly or directly accepts and incorporates from the
social environment and mass media.
4) One cannot stress
enough the importance of the right food, physical exercise, deep and rhythmic
breathing, and exposure to solar light.
5) Spiritual exercises
such as reflection, meditation, and positive contemplation, as well as a
stress-free environment, are components of good spiritual
well-being.
Thus, the decisive key for success in all life
areas is self-help, self-motivation, and a positive attitude.
Albert Amao Soria, PH.D.
[i].
Manly P. Hall: http://www.truthcontrol.com/manly-p-hall.
[ii].
For further information refer to my book, Healing Without Medicine: From Pioneers
to Modern Practice. (Quest Books, 2014.)
No comments:
Post a Comment